I felt compelled to share a song I recently found. Body image is an issue. I know I have days when I look at myself and think about all of my imperfections. I need to lose weight, I should have smaller arms, my hair needs to be less frizzy. We all have imperfections and things that are unique about us. That is what makes us special and beautiful.
When you feel down. When you question your worth. Please take a moment to see all of the beauty that you possess. You are beautiful. You are lovely. You are kind and generous and thoughtful.
After you say that to yourself listen to this song and dance around. Release all of the fear you hold inside and dance.
I absolutely adore this song by Meghan Trainor. She is a 20-something that wrote a song that we can all relate to at one point or another. We all have insecurities but if we learn to embrace our bodies then we will be more happy and confident.
We are all different and we are all beautiful. I hope this song along with other body positive images and music can be a step towards a society that fully accepts and appreciates all sizes. If you are a size 0 you are beautiful and if you are a size 14 you are beautiful. Everything between and beyond is beautiful.
You are beautiful, inside and out and I love you. I hope you love you too.